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Why the US kept Daylight Saving Time

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Childhood sleep issues may raise suicide risk, study finds

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Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

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Socks could really improve your sleep, experts say

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Don’t let politics ruin your sleep. Use these expert tips instead

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Your boozy nightcap is disrupting your sleep. Try these tips instead

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Wide-awake at night but tired in the morning? Here’s what could help, according to experts

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Yawning may be more dangerous than you think, experts say

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Alzheimer’s risk rises when amount of deep sleep falls, study suggests

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Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

Health News

A couple tried for 18 years to get pregnant. AI made it happen

Health News

A ‘striking’ trend: After Texas banned abortion, more women nearly bled to death during miscarriage